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A Safe Space With An Experienced Counselor For Your Individual Healing Process

Individual Psychotherapy Services

Counseling Center of Goshen Jack Segal MSW LCSW is committed to doing everything in our power to help you maintain a healthy mental and emotional state at our New York location. Life is full of the unexpected. Sometimes it can seem like too much, and that’s ok. Together, with the help of our team of professional, skilled, and trustworthy counselors, you may take the first steps toward a better, healthier life. Our staff has always encouraged patients to learn coping mechanisms that may be applied to any mental health issue. Call us right away to set up an appointment with a friendly, competent psychologist if you're having trouble with any of the following issues.

Anxiety & Depression
Past Abuse
Trauma (including PTSD)
Grief & Loss
Substance Abuse
Relationship Repair
Body Image
Self-Esteem
Fear of the unknown
and More!

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A Safe Space For Your Individual Therapy

Individual Psychotherapy Services

Learn to more effectively use yourself to obtain desirable results whether the issues are about yourself and/or the world around you. Underlying how we respond to ourselves determines how we deal with the world around us. Our experiences in life have already provided us with coping mechanisms. Being creatures of habit and pattern, we tend to continue using coping skills, even though they are ineffective. Combining already established skills, with the learning of new coping skills, will change the results we get. Underlying all of this is the importance of all our feelings, and how they contribute to every outcome. Individual therapy can help with:

Anxiety & Depression
Past Abuse
Trauma (including PTSD)
Grief & Loss
Substance Abuse
Relationship Repair
Body Image
Self-Esteem
Fear of the unknown
and More!

READY TO HELP BRING YOUR MENTAL STATE TO A BETTER PLACE

Through individual therapy, you can feel at ease opening up to a trained professional who will take the time to get to know you and your unique situation. We can work together to develop your sense of self, capacity to set and maintain healthy boundaries, the ability for open and honest communication, skills for healthy coping mechanisms, and much more!